Sushi Nutrition Facts
Sushi nutrition facts vary widely based on ingredients, with a typical 8-piece California roll containing 226-255 calories, 7-9 grams of protein, 31-44 grams of carbohydrates, and 2-10 grams of fat . The wide range reflects differences in preparation methods, portion sizes, and added ingredients like mayonnaise or tempura batter. According to WebMD, which medically reviewed…