Taking vitamin D3 (cholecalciferol) together with vitamin K2 (menaquinone) creates a biochemical partnership that directs calcium precisely where your body needs it, into the skeleton and teeth, and away from the soft tissues where it can cause harm, like the arteries and kidneys. The primary benefits of this combination include increased bone mineral density, a…
Vitamin D3 plus K2 is a combination that addresses the calcium paradox: vitamin D3 increases how much calcium your body absorbs from food, and vitamin K2 directs that calcium where it belongs. D3 pulls calcium into the bloodstream. K2 tells it to go into your bones and teeth, not your arteries and kidneys. Without K2,…
Vitamin K2 and D3 benefits center on their partnership in calcium metabolism. Vitamin D3 increases calcium absorption from your intestines into your bloodstream. Vitamin K2 then activates proteins that direct that calcium into your bones and teeth while keeping it out of your arteries and soft tissues. Without K2, the calcium D3 helps you absorb…