Fried Chicken Nutrition Facts: 2026 Label and Cut Guide
One medium fried chicken breast with skin contains approximately 380 to 420 calories, 35 to 40 grams of protein, 20 to 24 grams of total fat, and 500 to 800 milligrams of sodium. The fried chicken nutrition facts vary dramatically depending on the cut you choose, whether you eat the skin, how the chicken is…