Does Vitamin Water Have Electrolytes? 2026 Facts Guide
Yes, Vitamin Water does have electrolytes, but the amounts are small and the lineup is incomplete. A standard 20 fl oz bottle of Glaceau Vitaminwater contains 75 mg of potassium and 10 mg of magnesium, with no sodium at all. Those numbers matter because context determines whether they’re useful. The NIH Office of Dietary Supplements notes that…