are krispy kreme doughnuts healthy

INTRO:A single Krispy Kreme Original Glazed doughnut contains 190 calories, 11 grams of total fat, 5 grams of saturated fat, and 10 grams of added sugar. That is 20 percent of the American Heart Association’s recommended daily added sugar limit for women and nearly 30 percent for men in one palm-sized pastry. The nutritional profile…